Jill Brown, NBC-HWC · Personal Trainer & Nutritionist · As seen in the New York Post.

Join the Lean & Strong Over 40 Waitlist

Build muscle, lose fat, and get strong over 40 — in a customized 8-week group. Waitlist members get first access and the $599 early-bird price (goes to $799). Only 10 spots.
Starts late September.

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Jane — online training & 1:1 coaching client. Proof that lean and strong over 40 is real.

Real Results from Real Clients

"I gained 0.6 lbs of muscle and lost more than a pound of fat."

— Irina, after one strategy session with Jill (measured ~3 weeks later)

"I'm down 13 pounds and many inches — and I have muscle definition again."

— Lori W.

"I finally made it to 20 pounds down!"

— Matthew S.